] Odilia Bermudez, PhD, MPH, studied the reported diets of ] a large nationwide sample of American adults. Among ] respondents to the 1999-2000 National Health and ] Nutrition Examination Survey (NHANES), more than two ] thirds reported drinking enough soda and/or sweet drinks ] to provide them with a greater proportion of daily ] calories than any other food. In addition, obesity rates ] were higher among these sweet drink consumers. Consumers ] of 100% orange juice and low fat milk, on the other hand, ] tended to be less overweight, on average. [ If you want to lose weight, cut out soda. -k] Preliminary Data Suggest That Soda And Sweet Drinks Are The Main Source Of Calories In American Diet |