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Testosterone Magazine | Issue 194 | The Dead Zone

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Testosterone Magazine | Issue 194 | The Dead Zone
Topic: Miscellaneous 12:51 am EDT, Sep 24, 2003

] Well, get ready to enter the dark side as I share with
] you what I told my new personal-trainer buddy.
]
]
] The Top 10 Deadlift Mistakes
]
] Mistake #1: Training the deadlift heavy all the time
]
] Very few people can train the deadlift week after week
] and still make progress. I feel the only ones who can get
] away with this are the ones who're built to deadlift. If
] you're built to pull, then the stress on your system is
] going to be less than those who aren't built to deadlift.

Dave Tate on the deadlift.

Testosterone Magazine | Issue 194 | The Dead Zone



 
 
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