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| Bench Press 600 Pounds by Lost at 7:16 pm EDT, Sep 23, 2003 | |||
Excellent article that put me up 40 pounds in one week. My form was terrible, and Dace Tate helped me out with this article. Great read for anyone that lifts. Although in general, Testosterone Magazine is complete shit, anything by Dave Tate is gold. | |||
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