On both occasions, I had a hard time not telling the free advice givers to get lost, or something less printable along the same lines. There is no set form for grief, and no “right” way to express it.
There seems to be an expectation that, after a great loss, we will progress systematically through the well-known stages of grief. It is wrong, we are told, to jump to anger — or to wallow too long in this stage before moving toward acceptance.
But I was, and am, angry.
I presume that many a psychiatrist and New Age minister would point out that by keeping busy we avoid “healthy” grieving. To hell with that; the void left by our loss is just too deep. For now, focusing on what we do for one another is the only consolation we can find.