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Preliminary Data Suggest That Soda And Sweet Drinks Are The Main Source Of Calories In American Diet
by k at 3:56 pm EDT, May 27, 2005 |
] Odilia Bermudez, PhD, MPH, studied the reported diets of
] a large nationwide sample of American adults. Among
] respondents to the 1999-2000 National Health and
] Nutrition Examination Survey (NHANES), more than two
] thirds reported drinking enough soda and/or sweet drinks
] to provide them with a greater proportion of daily
] calories than any other food. In addition, obesity rates
] were higher among these sweet drink consumers. Consumers
] of 100% orange juice and low fat milk, on the other hand,
] tended to be less overweight, on average. [ If you want to lose weight, cut out soda. -k] |
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RE: Preliminary Data Suggest That Soda And Sweet Drinks Are The Main Source Of Calories In American Diet
by Decius at 3:58 pm EDT, May 27, 2005 |
k wrote:
] [ If you want to lose weight, cut out soda. -k] Switched totally to unsweet ice tea a few months ago. Lost 10 pounds so far. Need to loose more. I probably drink too much beer. |
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RE: Preliminary Data Suggest That Soda And Sweet Drinks Are The Main Source Of Calories In American Diet
by k at 4:02 pm EDT, May 27, 2005 |
Decius wrote:
] k wrote:
] ] [ If you want to lose weight, cut out soda. -k]
]
] Switched totally to unsweet ice tea a few months ago. Lost 10
] pounds so far. Need to loose more. I probably drink too much
] beer. [ Yeah, beer's like liquified bread. -k] |
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RE: Preliminary Data Suggest That Soda And Sweet Drinks Are The Main Source Of Calories In American Diet
by Lost at 6:46 pm EDT, May 27, 2005 |
k wrote:
] ] Odilia Bermudez, PhD, MPH, studied the reported diets of
] ] a large nationwide sample of American adults. Among
] ] respondents to the 1999-2000 National Health and
] ] Nutrition Examination Survey (NHANES), more than two
] ] thirds reported drinking enough soda and/or sweet drinks
] ] to provide them with a greater proportion of daily
] ] calories than any other food. In addition, obesity rates
] ] were higher among these sweet drink consumers. Consumers
] ] of 100% orange juice and low fat milk, on the other hand,
] ] tended to be less overweight, on average.
]
] [ If you want to lose weight, cut out soda. -k] NO! Just replace with cans/bottles of club soda. I swear to god, its just as good with food once you adjust. |
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